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Group Therapy
Structured therapeutic group work focused on shared learning, support, and interpersonal growth.
Group therapy creates a structured environment where participants can learn skills, share experiences, and build healthier ways of relating. It can be especially powerful for emotional regulation, stress management, and personal growth.
Dorentina's background includes group therapy and CBT training through IPCO Hungary, focus group facilitation with UNFPA, and years of mental health workshop facilitation in schools and community settings.
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An initial consultation can help clarify the best next step.